Holiday Travel

 

Holidays mean travel, and for those of us living with a chronic illness that can easily translate to a great deal of stress and a flare up for the ages. While traffic jams, lost luggage, long lines and delayed flights have become common place--especially at Hartsfield Jackson Int'l-- a safe and enjoyable trip is possible with a little extra planning. Here's a few pointers that may make this season's travel a little easier.

 Tip1: Check in with your healthcare provider. Making certain you are current on any necessary shots & medications 3-4 weeks in advance is essential. Weakened immune systems usually need a little more time to build up resistance. If  you're on prescription meds and traveling out of the country, please be certain that your medicines are legally allowed. Many of the medicines  prescribed for treatment in the U.S. are banned in other countries, and that is not a problem you want to have, so do your due diligence. Secondly, be sure you have enough medicine for the duration of your trip. Again, your prescription may not be readily accessible, certainly if traveling abroad.

 Tip 2: Have a back up plan. Every "Spoonie" knows the effort it takes to conserve what little energy we have. While we hope for the best, we must prepare for the worst. Depending on  the need, this may mean reserving a hotel close by in the event your flight is cancelled or securing alternative transportation in the event your mobility aid is damaged or lost. There is no room for error when it comes to avoiding a flare and conserving energy. Be sure that anything you need meds, food, device accessory etc. are in your carry on. 

Tip 3: Itinerary. Time consuming but so very necessary is a detailed ( fine tooth comb) itinerary. Again, we cannot afford to entertain the unknown. Prior to departure, familiarize yourself with the layout of your destination. That means the airport, the hotel and any places you plan on visiting. Make certain that whatever accomodations you need ( based on disability) are firmly in place. If you're going to need a wheelchair upon arrival, make sure the hotel will have one. If your room is supposed to be on the first floor, confirm that it is the day before.

Tip 4: Rest & Relax. In order to actually the rest and relaxation you're headed to, chronic illness warriors must slow down and rest before the flight, in order to have energy once you get there. Try to finalize all arrangements & accomodations a few days before. Enlist your village in being sure suitcases are packed with all of the things you need and that your departure day gameplan is solid. Once you've gotten that accomplished, sit back, relax and get ready to enjoy this holiday season to the fullest. xoxo 💓

#travel #holidays