Sunday, December 31, 2023

Reset & Refresh

 New Year's Eve 2023....feels strange to even say it. I don't know if it's the current state if events, age, or the health challenges but 2023 feels like a movie being watched in fast forward motion. Taking time to reflect and thank God for yet another year, this is the first year I'm forgoing any type of new year's resolutions if you will.




Nothing wrong with them but throughout the year, I feel a refresh and reset are more in alignment with where I am right now. We make "resolutions" only to break them before we even began,so looking ahead I've decided a reset makes more sense. Taking the good and building in that while gracefully releasing the things and people that don't contribute to my well being.

If I've learned nothing else since being diagnosed with Lupus & Sjogren's, it's boundaries. Knowing when enough is enough. Recognizing that our bodies need our help and require more rest and recovery than others has been vital. There are many things I can no longer do like I did before, and that's okay. Pivoting is a necessary skill when you live with chronic illnesses. There's still joy, adventure, life to live and much love to give....just at a slower pace and a lot of planning. 

Instead of resolutions, I'm honing in on resetting and refreshing. Far easier and no guilt or pressure. Journaling has always given me clarity and focus... especially now. If you don't journal, I highly recommend it but whatever activity brings you calm and peace, do it and do it often. Establishing a routine is good for the mind, spirit and body.

I'm optimistic and excited about 2024 and all the beauty and blessings just around the bend. I thank you all so much for supporting this blog and I look forward to the changes & growth on the horizon. As we prepare to welcome in all things new in a matter of hours, I certainly pray for every visitor and reader that 2024 will bring every good thing your soul seeks. Be safe friends and I'll see you in 2024. 

 #reset #refresh #2024

No comments: